And one time, at pole camp (pt. 2)

My second morning of the Vertical Fusion Pole Retreat started with paddle board yoga. I’ve done it once before in Mexico with Cushie and our instruction consisted of the guy handing us our gear and pointing us at the ocean. The rental was for two hours but after about 15 minutes of trying not to […]

I Can’t Cry But I Can Write

How to start? I feel like I’ve been holding all this close to me so long that I don’t know how to let it go. I’ve had a year of tremendous loss. A grandmother, an uncle, an aunt, a friend, a father-in-law, an elderly couple I considered family. All of them departed this earth in […]